When she launched cutting-edge app Maven nearly one year ago, founder Kate Ryder created a major breakthrough in women’s healthcare. One of several telem...
We recently connected with Kari Saitowitz, founder of New York's upscale boutique fitness studio The Fhitting Room. Having just celebrated their 3 year anniv...
Here's a nutrition and power-packed detox smoothie we're loving. It will give you just the boost your need this spring! *
Ingredients:
1 cup green tea, c...
Whether or not you see the glass as half full or half empty, according to recent studies, most of us are inherently optimistic. And that’s important. Because ...
Most of us recognize the importance of learning how to effectively say no; however, sometimes we need to challenge ourselves by saying yes. By doing so i...
We were first introduced to Big Apple Yoga about 6 months ago when a Parisian friend and devout yogi invited us to her favorite local studio. As New Yorkers, we...
You’ve wanted to start a business for a year now. You’ve read articles about it and told your family and close friends – yet you still haven't finished a...
Sounds silly, but it’s true: smiling is a superpower we each possess and many of us don’t realize. The most uniformly understood way of expressing joy and s...
Despite the fact that sitting all day can have serious implications on our health, many of us still feel forced to do so while at work. Standing desks have h...
