Get Better At Being Heard.

Jess KingMay 2016

Why is it so hard to be heard?  As I lay with my eyes closed and my face frozen in a half-smile during a photoshoot for a facial massage last week (#randomgig)...

EmpowerFeaturedMind

How To Heal Faster + Empower Yourself

Jess KingApril 2016

I decided to write this piece a few days ago, when five minutes into a run - BOOM - I twisted my ankle, fell to the ground and was unable to get up.  A nearby...

BodyEmpowerMind

Say Yes More + Step Up Your Game

Jess KingMarch 2016

Most of us recognize the importance of learning how to effectively say no; however, sometimes we need to challenge ourselves by saying yes.  By doing so i...

EmpowerMind

Finish What You Start.

Jess KingMarch 2016

You’ve wanted to start a business for a year now. You’ve read articles about it and told your family and close friends – yet you still haven't finished a...

EmpowerMind

How to Visualize Love (and Win)

Jess KingFebruary 2016

When it comes to success, the power of visualization has long been recognized.  Professional athletes have been using mental imagery for years to help them a...

EmpowerMind

How To Stay Sharp (No Matter What)

Jess KingFebruary 2016

As we now know, our memories are far from reliable.  What we remember is actually a reconstruction of what happened because, even under the best conditions, o...

EmpowerMind

Focus Better Now. Here’s How.

Jess KingFebruary 2016

Many of us waste far too much of our precious time on the internet. We browse Facebook, our favorite blogs and Twitter –- we randomly google and wikipedia th...

EmpowerMind

Find Your Tendency Quiz + Make Good Habits Stick

Jess KingFebruary 2016

What’s your tendency?  Are you a questioner, an upholder, an obliger or a rebel?  Check out this inspiring and cool quiz by New York Times bestselling autho...

EmpowerMind

Sweat = A Creative Juice

Jess KingFebruary 2016

The connection between creativity and exercise is undeniable. It begins with basic science: while exercising, more blood than usual is pumping to your brain, de...

EmpowerMind

The Art of Turning Disappointment Around

Jess KingFebruary 2016

Just after arriving in New York three weeks ago, I received an unexpected invitation to perform at an exclusive charity benefit this spring. Needless to say, ...

EmpowerMind