Empower

Why Self-Compassion Is Your Only Option

Jess KingSeptember 2016

“The amount of happiness that you have depends on the amount of freedom you have in your heart.” - Thich Nhat Hanh Sometimes life spins by so quickly tha...

EmpowerMind

Why You Really Must Give Zero F*cks

Jess KingSeptember 2016

It's no secret that some of the most successful, happy and admirable people we know are those who don't seem to give a f*ck. You know the type: the woman ...

EmpowerMind

Meet FITWEEK Founder: Emily Cook Harris

Jess KingSeptember 2016

Since meeting her early this year, I’ve had the pleasure of getting to know wellness entrepreneur and fitness instructor Emily Cook Harris. Her contagious u...

EmpowerKickass

Beyond Politics: Decency + Finding Your Voice.

Jess KingSeptember 2016

“Human progress is neither automatic nor inevitable. Every step toward the goal of justice requires sacrifice, suffering and struggle; the tireless exertions ...

EmpowerMind

5 Simple Productivity Tips for A Kickass September

Jess KingAugust 2016

Regardless of whether you're in school, have children in school, or are completely disconnected from this world, September is all about the ‘back to school...

EmpowerMind

How To Love Your Badass Self First.

Jess KingAugust 2016

Throughout our generally hectic lives, we spend most of our time juggling personal and professional responsibilities, chasing dreams (hopefully) and taking ...

EmpowerSoul

3 Ways To Improve Your Pre-Sleep Technique

Jess KingJuly 2016

Morning routines are a must for anyone trying to optimize his or her life. Rising early to meditate, exercise or goal-set are common rituals that often lead to ...

EmpowerMind

How To Protect Your Heart (When The News Breaks It).

Jess KingJuly 2016

Horrific acts of violence seem to be on the rise; this July alone, our social media feeds have been full of gut-wrenching news. (And even if there hasn't been ...

EmpowerFeaturedSoul

Your Top 5 Influencers + Why This Matters

Jess KingJune 2016

In this precious hectic life, effective time management is a must. We’re constantly fine-tuning things as schedules change and priorities shift; and when do ...

EmpowerMind

5 Ways To De-Stress Right Now.

Jess KingJune 2016

As much as stress can actually be good for you, sometimes it's just too much. Between work, family and personal life – things are constantly shifting and we...

EmpowerMind

Are You Sabotaging Yourself?

How To Get Unstuck (with Dr. Laura Miranda)

“You Get What You Need” (with Nikki Baksh)

Kickass

Patricia Moreno: Fitness, Spirituality and Self-Concept

Dr. Laura Miranda’s Inspiring Story + Kickass Advice + Pursuit

Studio 15 Founder + Humanitarian: Jia Wertz

Love

Hot Cocoa + A Superfood Kick

New Crisis Text Hotline. Amazing. Get Involved.

Listen

Podcast Interview with TNL 58′ founder Jess King

March: Lion Workout Playlist

Invincible Winter Workout Mix

Watch

How To Get Unstuck (with Dr. Laura Miranda)

“You Get What You Need” (with Nikki Baksh)

Living Authentically, what it means (from Jess King)

Empower

Why Self-Compassion Is Your Only Option

Why You Really Must Give Zero F*cks

Meet FITWEEK Founder: Emily Cook Harris

Beyond Politics: Decency + Finding Your Voice.

5 Simple Productivity Tips for A Kickass September

How To Love Your Badass Self First.

3 Ways To Improve Your Pre-Sleep Technique

How To Protect Your Heart (When The News Breaks It).

Your Top 5 Influencers + Why This Matters

5 Ways To De-Stress Right Now.