Empower

Authentic inspiration and life advice to strengthen the mind, body and soul.

Pretty Little White Lies

We all tell them.  Yes, even you.  Numerous studies show that we each lie regularly, to varying degrees, and probably more than you think. If this surprises y...

How to K.O. Self-Doubt

As William Shakespeare brilliantly put it, "our doubts are our traitors".  Yet even while knowing this, many of us continue to let negative thoughts control ...