These days we’re inundated with information about wellness. Between our favorite health and fitness websites, apps, newsletters, instagram and twitter feeds -...
A few months ago I came across an Instagram profile that immediately caught my attention: it was that of Dr. Laura Miranda, creator of PURSUIT, a new training ...
This week we’re thrilled to feature outstanding entrepreneur, fashionista and humanitarian Jia Wertz. As she is founder of Studio 15, an online marketplace...
Over the summer holidays last month, I met with Julie Aubert, inspiring founder of Mademoiselle Run, a positive lifestyle and women's running community in t...
Since meeting her early this year, I’ve had the pleasure of getting to know wellness entrepreneur and fitness instructor Emily Cook Harris. Her contagious u...
Whether or not it plays an active role in our day-to-day lives, most of us recognize the tremendous benefits of meditation. Its proven ability to reduce str...
It seems like every week or so the media introduces us to a new 'fitness star' instructor. Even for those inspired to keep up, it's tough; and it's even har...
As anyone who has spent time in Paris recently knows, the fitness movement has taken off. Five years ago when you spotted a runner along the Quai de Seine t...
This week we are honored to feature shot put champion Adam Nelson. With a list of athletic accomplishments that's beyond impressive, Nelson is one of the b...
When she launched cutting-edge app Maven nearly one year ago, founder Kate Ryder created a major breakthrough in women’s healthcare. One of several telem...