Here’s a nutrition and power-packed detox smoothie we’re loving. It will give you just the boost your need this spring! *
- 1 cup green tea, chilled
- 1 cup loosely packed cilantro
- 1 cup loosely packed organic baby kale (or another baby green)
- 1 cup cucumber
- 1 cup pineapple
- juice of 1 lemon
- 1 tablespoon fresh ginger, grated
- ½ avocado
Place ingredients into a blender and puree until smooth. And voilà ! 🍍
Ginger, an anti-inflammatory food, will aid your digestion and give your metabolism a boost, while avocado provides potassium, vitamin E and B vitamins, as well as healthy fats. Lemon juice, rich in vitamin C, is a natural diuretic and has plenty of cleansing properties. More nutritional info here.
Recipe Source: hello glow.
* Song For This Moment: “Strong” by London Grammar.
Your stronger than you think. Empower your body with the nutrition and love you so deserve.