empower

Sorry Not Sorry.

The other day I caught myself just before it rolled off the tip of my tongue.  Where I would normally have opened with 'I'm sorry, but' -- this time I left th...

Pretty Little White Lies

We all tell them.  Yes, even you.  Numerous studies show that we each lie regularly, to varying degrees, and probably more than you think. If this surprises y...

5 Rules from Ronda

Ronda Rousey, the first and current UFC Women’s Bantamweight Champion, is more than just an incredible athlete. She’s a kickass human being from whom we can...